We sent our guide to print on Monday and are targeting distribution throughout the neighborhood mid next week! Keep your eye out for some fun giveaways we have on the horizon 🙂. We also launched our interactive Denver Run Club Directory, featuring 70+ clubs filtered by day, time, location, and pace! The days of scrolling through Instagram to find your perfect fit are over!

Taylor was invited to attend MarianaTek’s event “She Built This” where she connected with other women founders in Denver’s health and wellness space, meeting with Debra Strougo (RowHouse) and Kamille McCollum (BodyBar)! She also did a content shoot for Urban Sweat’s feature in the guide with Nikki, Lauren, and Sierra.

Mitchell has been continuing to battle injuries, seeing our favorites: Russ Sellers @ CHIP for chiro & sports performance and Erin Rose @ Evolution PT.

— STUDIO WINS —

🎉 RITUAL’S ONE YEAR ANNIVERSARY
Cycling Studio • Lakewood • 3 rides for $33

Ritual is actively re-shaping the indoor cycling experience from loud and lacking to mindful and magical…in other words, they’re a cycling studio that isn’t stuck in 2010 :) congrats on 1 year!

Check ‘Em Out →

🎉 SUNDROP PILATES GRAND OPENING
Pilates • Sloans • Now open!

Sundrop Pilates just opened their first studio in Edgewater Market featuring infrared heat technology for detoxification, muscle recovery, and radiance. The room also features a Himalayan salt wall to purify the air, support respiration, and promote calm. Taylor visited over the weekend and absolutely loved it!

Check ‘Em Out →

— COMMUNITY TRAILBLAZERS —

— DNVR FIT PARTNER WIN OF THE MONTH —

🏆 Blu Medical Aesthetics is leveling up their services with the addition of Erin, a medical aesthetician and acne specialist who brings advanced, results-driven skincare treatments focused on enhancing your natural beauty. Blu Medical continues to raise the bar with expert-led aesthetic treatments and medical weight loss solutions designed to help clients feel confident inside and out. To celebrate the expansion, they’re offering $75 OFF microneedling treatments for a limited time.

➔ What does Onus IV do?
While we initially began by providing IV drips for athletic recovery, Onus as a brand has blossomed into a proactive toolset for clients to get their health back on track. Since our pivot in 2023, we’ve expanded into comprehensive longevity services, first with Hormone Optimization and later with peptide therapies. The feedback and reviews from our clients reflect how impactful these services have been in helping them feel and perform at their best. Lab draws allow our Nurse Practitioners to establish a clear baseline of each client’s health. From there, we can tailor personalized treatment plans designed to address their specific needs and goals! At the end of the day, our primary goal is to help our clients Live Better, Longer, with the vitality and performance needed to support an active lifestyle.

➔ I feel like there are a million IV hydration clinics and everyone is pitching peptides. What makes you different?
What truly sets Onus apart is the level of personal care our clients receive. Many of our clients tell us they appreciate being able to meet and work directly with our Nurse Practitioners face-to-face. In contrast, many GLP-1 and peptide providers operate entirely online, where clients rarely speak to an actual clinician. One client told us, “With my previous provider, I could try as hard as I wanted and I’d never get to talk to a real person.” We believe healthcare should be one of the most meaningful and human interactions people have. Providing personalized care through knowledgeable, approachable practitioners has been the foundation of our success for more than a decade.

➔ How much does it cost to try? How often do I need to go to get results?
For clients who want to try an IV drip at Onus, pricing starts at just $85. That said, if you're going to try it, we usually recommend going all in. Our most popular drips are the Phoenix and Aspen, both of which include glutathione, often called the “mother of all antioxidants” and one of my (Chaz) personal favorite ingredients. For clients interested in peptides or GLP-1 therapies, programs start at $225 per month, which includes consultations with our provider so your care is guided every step of the way. If you're looking into Hormone Optimization, the initial lab work is $195, which allows our team to establish a baseline and determine the best treatment plan. From there, any additional costs are based on the specific therapies recommended for you.

➔ Tell us about yourself and why you started Onus?
The three founders at Onus all have active backgrounds, and funny enough, we all are huge mountain bike enthusiasts. In fact, Dr. Wilks used to be a mountain bike guide in Bolivia! When we came together to build this brand, we knew we didn't want to be boxed into a single category, like a one-time hangover cure hydration bar. That’s actually where the name “Onus” comes from. The word means personal responsibility, and that idea sits at the core of everything we do. Our goal is to give people the tools, guidance, and support they need to take control of their health and performance. If you're feeling like you're ready to Live Better, Longer, stop by seven days a week!

Wanna try em’ out? Schedule a 20 min peptide consult right HERE!

4/1: Power Vinyasa Yoga • Vivid Minds Cafe

4/1: Pickleball for Single Young Professionals • MoodSwing

4/2: Real Estate, Community, Adventure networking event • Arsenal Health

4/3: Denver Singles Event: Pickleball Mixer • Mile Hi Pickleball

4/4: Studio 3SIXT 15th Year anniversary party with free pole class

4/5: DAYBREAKER sober daytime dance party • Red Rocks Amphitheater 

4/6: Mindset Mastery • Convict Coffee

4/7: SassiFit Dance Fitness and Burlesque Class • Anderson Building 

4/10-12: Lagree level one certification • TWST Fitness

4/12: Kangaroo Yoga • Kangaroo Ranch 

4/14: The Wellness Mixer • Washington Park Chiropractic

4/16: Dodge for a Cause: Dodgeball Tournament • South Suburban Parks & Rec

4/18: Women’s Beginner Trail Running Course • New Terrain Brewing

4/19: Charity Pilates Rooftop Mat Class • Pilates Kitchen

4/22: Roundtable Mastermind by The Growth Circle • Kula

4/24: Queer Climb Night • The Spot 

4/25: Yoga at the Aquarium 

4/26: Plants, Yoga, and Beer • Bierstadt Lagerhaus

Jobs
1/ Brand Specialist • Varlo
Varlo is looking for brand specialists across the US to help bring the brands to life at expos, retail activations, and endurance sport events. If you’re a passionate individual who loves connecting with athletes, sharing great products, and being part of the energy of race weekends and community events, check out the role here!

2/ Cycling Instructor • Ride Revolution
Do you love music, energy, community, and creating an unforgettable ride experience? This is your sign. If you’ve ever dreamed about leading the room and being part of the Ride Revolution community, send Paige an email at [email protected].

Coming Soon
Embrace North (@embracenorth) is opening up their first location in North Denver this spring in the hip York Street Yards campus. They haven’t committed to an official opening date, but their pre-sale is live. Unlimited monthly sauna + cold plunge plus 10 free buddy passes for $50/mo is pretty tough to beat. Check it out here →

That’s all for today. Thank you so much for reading and we will see you again in 2 weeks! If you have an event, job opening, leader in the community, and/or new practice you’d like us to highlight shoot us an email! We read everything. We love you all.

If you love what you read, send it to your fittest friend!