Issue 003

We just got back from an unforgettable week in Tulum, Mexico celebrating Ryan and Nicole MAGUIRE’S wedding. Easily the fittest guest list we’ve ever seen, every day was kicked off with beach workouts, group runs, and a few (very competitive) challenges in the sand. If you’re looking to challenge yourself in the mountains with a first of it’s kind race format, check out their upcoming race, Last Mountain Man Standing here!

We are hosting DNVR FIT’s first networking event for our Founding Partners and select brands (invite only) on May 3rd. If you are a health & wellness owner / operator interested in meeting other counterparts in the space to share best practices, establish referral partner relationships and learn more about overall market trends reply to this email and we can provide more detail!

Taylor took Maddie’s very first class as a Pilates instructor at Boost Pilates - and the burn was real. She’s especially grateful to show up and support friends as they step into new journeys.

Mitchell spent some great quality time with Jeff Rhodes in Tulum, diving into all things Duel Day. Have you heard of this incredibly unique event you can only find in Denver? Think Amazing Race meets HYROX…we can’t wait to see how it all unfolds.

— STUDIO WINS —

🎉 DENVER TENNIS CLUB CELEBRATES 98TH BIRTHDAY
Denver Tennis Club • DTC • Beginner to Advanced-level Players

Denver Tennis Club has been a cornerstone of the city’s tennis community for nearly a century, built on resilience, tradition, and a love for the game. From its early days navigating the “1922 Relocation Crisis” to becoming a hub for iconic tournaments like the Denver City Open, DTC has always been about more than just tennis…it’s about community. Happy 98th birthday, DTC…we’ll be ready to celebrate BIG for 100. 🎾

Check ‘Em Out →

🎉 CRIPPLE CREEK BACKCOUNTRY RE-OPENED
Biking and Backcountry Gear • Denver • April 23rd

Cripple Creek Backcountry is bringing the energy back to Denver with a grand re-opening party you won’t want to miss. Think major gear deals (up to 70% off), epic raffles, local brews, and nonstop stoke with the ski and bike community. Mark your calendars, this is how you make CO hobbies (somewhat) affordable.

Check ‘Em Out →

— COMMUNITY TRAILBLAZERS —

— PARTNER NEWS —

📣 Onus IV is proud to be recognized in the 2026 Denver Westword Reader’s Choice Awards. With so many IV therapy options across Colorado, this honor means a lot. As one of our founding partners, you can also take advantage of an exclusive discount here. Congrats on the incredible accomplishment!

➔ Give us the low down, what is Urban Sweat?
Urban Sweat is a sauna studio offering three core services: infrared sauna pods, red light therapy, and lymphatic rolling which is a hands-free, full-body massage experience.

We have five private sauna pod rooms, all using infrared heat. Unlike a traditional sauna, infrared heat warms your body directly rather than the air around you, allowing for a deeper sweat and more effective detox. Sessions typically run 30 minutes at 130–150°F, which is also more comfortable and accessible than the intense heat of a traditional sauna.

Our lymphatic rolling service is a 30-minute, full-body experience done on a rolling bed that also uses infrared heat. It works as a deep, intense massage and is great for reducing cellulite, minimizing fine lines, and promoting detoxification throughout the body.

For red light, our members typically do 20-minute sessions. Red light therapy is ideal for skin improvement and supporting recovery especially for athletes or anyone dealing with injury or inflammation. It serves as the perfect cool-down after the sauna, letting all the benefits of your session sink in before you head out.

➔ What differentiates Urban Sweat from other recovery studios?
Urban Sweat stands out in a few key ways:

1/ Private, personalized rooms - no group settings. Each guest gets their own space for a fully private experience.

2/ Infrared saunas rather than traditional saunas which heats the body directly rather than the surrounding air, enabling longer sessions and a deeper, more effective detox.

3/ Lymphatic drainage rollers offers a unique hands-free massage that is guided by video, which is rare to find elsewhere.

4/ Affordable, accessible wellness – while many recovery studios position themselves as luxury experiences with high price tags, Urban Sweat is committed to making self-care truly accessible. With flexible memberships and package options, guests can prioritize their health in a way that fits their lifestyle and budget.

➔ What can someone expect when they try Urban Sweat for the first time?
Your first visit at Urban Sweat is designed to be completely personalized and stress-free. You’ll get a quick tour, and the team will take time to understand your goals to tailor a personalized experience.

Most first-time guests are guided through a full recovery flow: starting with the lymphatic drainage roller, moving into a customized infrared sauna session, and finishing with medical-grade red light therapy as a relaxing cool-down. Throughout the visit, everything is explained and adjusted to your comfort, so you can simply relax, reset, and leave feeling fully recharged.

Wanna try em’ out? Grab your first session free HERE!

You can listen to the full IRL interview with Bree & Taylor here!

4/18: Wellness Brunch • OODA Life

4/18: Women’s Beginner Trail Running Course • New Terrain Brewing

4/19: Charity Pilates Rooftop Mat Class • Pilates Kitchen

4/19: Singles Sunday Funday: CorePower Yoga + Hops • Two Birds Fit

4/19: Sculpt and Sound • Active Recovery Club

4/21: Sunrise Social Coffee Meetup • Sunrise Social 

4/22: Roundtable Mastermind by The Growth Circle • Kula

4/24: Hot Laps Relay Race • Citius Run Club  

4/24: StretchLab Cherry Creek Anniversary Party • StretchLab Cherry Creek  

4/25: Community Sweat, Sip, & Stroll • Guud Company + Ladies Love Denver

4/25: Yoga at the Aquarium 

4/26: Plants, Yoga, and Beer • Bierstadt Lagerhaus

4/27: A Breath-Led Movement + Meditation • Space Denver

4/27: Rhythm and Reset: Earth Day Edition • Red Rock Sauna

4/30: Singles Workout with F45 South Park Hill • Two Birds Fit

5/1: Self-Care Social • Glo Studios x Face Forward Wellness

Jobs
1/ Urban Sweat is looking for an hourly front desk manager. Unlimited use of studio services included. If interested, reach out to [email protected]

2/ Compass Fitness is looking for their next great fitness instructor. If you bring high energy, strong coaching experience, and love building community, this could be a great fit. If interested, reach out to [email protected]

Coming Soon
(ICYMI) Diplo’s Run Club is finally coming to Denver this July! Have you ever dreamed of running a 5k and then going straight to a dayger…well the time has come! This 5K run takes you through one of Denver’s most iconic and historic neighborhoods before returning for the finish. After the run, party the day away with a post-race concert featuring Diplo + friends. Sign up for tickets before they sell out →

Hot Laps is back for Round 4 with Runners Roost and Citius RC, powered by On. Grab a mixed team of four and race a brand-new course, competing to rack up as many laps as possible in 45 minutes. The top five teams advance to the final, where the fastest laps take the crown. It all goes down April 24 at Little Machine. Spots are limited, so lock in your team and sign up before it sells out →

That’s all for today. Thank you so much for reading and we will see you again in 2 weeks! If you have an event, job opening, leader in the community, and/or new practice you’d like us to highlight shoot us an email! We read everything. We love you all.

If you love what you read, send it to your fittest friend!